Asafoetida, also known as hing, is a popular ingredient in Indian cuisine that offers a variety of health benefits when used in recipes.
Firstly, asafoetida is known for its digestive properties. It can help to alleviate digestive issues such as bloating, gas, and indigestion. This is due to its ability to stimulate the production of digestive enzymes, which can aid in the breakdown of food and improve overall digestion.